Health and Safety policy:

 

Spin & Fit classes are physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness programs, including Indoor cycling, HIT circuit, ABS training, Muscle pump and Box exercise. If you have any injuries, health conditions, or other physical limitations, it is important to inform your instructor before participating in any of Spin & Fit class.

 

The information provided on this website or in any of our Spin & Fit classes is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare professionals with any questions you may have regarding a medical condition.Fitness classes involve risks and any individual's results may vary.

 

By participating in our classes, you acknowledge that you are participating at your own risk and release Spin & Fit from any and all liabilities arising from your participation. If you feel uncomfortable or unsafe at any time during a class, please let your instructor know and stop the activity immediately.

 

I have read and understood the above disclaimer. I acknowledge that my participation in the Spin & Fit classes is voluntary and that I am participating at my own risk.